Articles by James Penn
6 Tips To A Natural Body Rejuvenation With Exercise
Health Articles Posted on: July 18, 2008
By training aerobically and boosting the efficiency of the cardiovascular system you are improving every part of the body function. Training with weights and strengthening muscles maintains good posture, bone density and joint mobility into old age.
Lemon Juice Detox - The Ultimate Detox For Weight Loss & Well Being
Health Articles Posted on: July 8, 2008
The lemon juice detox diet is a much less extreme variation of the lemon detox, also known as the maple syrup diet, and is fantastic for weight loss but without the harsh side effects of extreme hunger.
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Natural Beauty Recipes For A Naturally Beautiful You
Health Articles Posted on: July 8, 2008
There are many simple recipes you can use to enhance your beauty routine. Using natural ingredients from your pantry, you can have your own spa treatments at your fingertips. Some ingredients can be picked up fresh for a few dollars to enhance your experience.
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Vitamin Supplements To Rejuvenate The Mind Body & Soul
Health Articles Posted on: January 29, 2007
A well-balanced and healthy diet should ideally provide all the essential vitamins and nutrients to an adult. Strictly speaking, vitamin supplements are not really required and even if there is a deficiency it is always recommended that an individual try and restore the balance by altering diet habits rather than relying on supplements.
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Valerian - Eases Nervous and Anxious Symptoms
Health Articles Posted on: January 29, 2007
Valerian root is a useful and respected plant which can be used in the treatment of a number of illnesses. For many years, practitioners have respected the healing powers of Valerian, especially in the treatment of nervous system ailments.
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Creating an Attractive and Productive Herb Garden the Easy Way
Gardening Articles Posted on: January 29, 2007
Gardening has always been a favorite pastime amongst the young and old, which has relaxation benefits for all who put their time and effort into this hobby. Gardening to some is considered to an art form.
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Herbs & Spices From The Beginning Of Time
Health Articles Posted on: January 29, 2007
Since the beginning of time nature has provided us with herbs and spices, derived from the plants and flowers growing on this beautiful place we call home. Over the years the properties and usage of herbs and spices has grown as the knowledge of their abilities have become known.
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Are you getting enough Everything You Need to Know About Vitamins
Health Articles Posted on: January 29, 2007
With a plethora of vitamin stores in malls and shelf after shelf full of vitamins in your local market or drug store, it can be very easy to overdo your vitamin intake by blindly taking vitamins you may not really need.
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Alternative Medicine Treatment - The Basics
Health Articles Posted on: January 29, 2007
Alternative medicine is a term that refers to medical practices outside of conventional medicine. Alternative solutions are sometimes new and untested in the scientific realm of conventional medicine, stamped with approval of the federal government.
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The Types of Caribbean Accommodations For Your Dream Vacation
Travel Articles Posted on: January 24, 2007
The idea of a vacation may vary from person to person. While for some it may be diving or snorkeling it may be nature or wedding in a scenic setting for others, while for some other it may be partying.
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