Spinach Sallad for Detox!
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Treating Back Pain The Modern Way
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Turning The Clock Around With Anti Aging Nutritional Supplements
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Get Back Pain Relief Now
A wise man once said: "The world can be divided into two groups of people: people who suffer from back pain and people that will suffer from back pain”. The reason to why this smart man is correct must be found to get a relief for back pain. Today, the chairs are better and the mattresses are best designed to support the back.
Pelvic Inflammatory Disease Requires Infertility Treatment
If you are a sexually active woman who has begun menstruating then you should know about pelvic inflammatory disease (PID). Educating yourself about this disease can help in prevent it or detect it in its early stages. This is a serious disease that can lead to life threatening illness if left untreated.
Proteinuria: The Body Fails To Recognize Its Building Blocks
Diabetes is a disease which is classically identified by the high glucose levels it brings about in the blood, which leads to a number of complications in the body, many of which are long-term and even fatal. Most of these complications are caused by the high levels of glucose in the blood - a result of the body's inability to make use of this glucose as energy to nourish and sustain itself.
The Lazy Persons Guide To Perfect Health
Being healthy does not necessarily mean you have to spend hours a day in the gym and plan out each days meals to the last grain of rice on your plate. Obtaining a healthy body could be fun and hassle-free. In fact that is exactly the way it should be. It is important to note that being healthy does not only consist of looking good on the outside.
The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with todayˇŻs poor, overly processed dietary habits and overindulgence, it is easy for your liver to become overwhelmed and ˇ°cloggedˇ±.
This is a great summer salad, leaving you refreshed even on the hottest days. For those who like to have a little protein with there salad, both grilled chicken or shrimp go well with this dish. DonˇŻt let the number of items scare you, this is a simple recipe and well worth the extra time. Great for the family or summer parties.
Spinach Salad
Makes 1 salad
* 4 oz. Spinach ¨C cleaned and stem removed
* 2 oz. Mango ¨C peeled, seeded and diced into ?ˇ± pieces
* 2 oz. Papaya ¨C peeled, seeded and diced into ?ˇ± pieces
* 2 oz. Mandarin oranges
* ? oz. Red onion ¨C julienne
* 2 Tbsp. Slivered almonds ¨C toasted
* 2 oz. Lime vinaigrette (recipe follows)
* 1 ea. Lime slices
Detoxification provides the liver, colon and other organs with the enzymes, nutrients and support that they need to eliminate the waste build-up and to function efficiently again.
Combine spinach red onion and lime vinaigrette in a bowl and toss. Place on plate and top with mango, papaya, mandarin oranges and slivered almonds. Garnish with lime slice.
Lime vinaigrette
Yields 4 cups
* 4 oz. Lime marmalade
* 6 oz. Fresh lime juice
* 4 tsp. Sugar
* 4 tsp. Orange juice concentrate ¨C undiluted
* 2 ? oz. Cider vinegar
* 2 tsp. Kosher salt
* 1 tsp. Sambal olek (chili paste)
* 1 ? tsp. Dijon mustard
* ? tsp. Ground coriander
* 1 Tbsp. Poppy seeds
* 2 cups Canola oil
* 3 oz. Olive oil
Combine and mix all ingredients except the oils in a mixer. Slowly add the oil on medium speed until vinaigrette is emulsified. Store in an air tight container and refrigerate.
Detox diets are used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the body for general health. However, most detox diets just involve cleansing the entire body. Below, there is a sample of a seven day detox diet that you can try.
About the Author
Learn more about detox diets today at http://www.diet-detox.info/
Source: Health Articles on ArticlesTree.com
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