Articles by Diana Simmons
Weight Loss - What Works - Women Losing Weight
Fitness Articles Posted on: April 1, 2008
Weight loss: What works Exercise is a must This is the most important factor in losing weight permanently. For exercise to be effective you need to have your heart rate at an aerobic level for 30-45 minutes a day.
What works with weight loss
Fitness Articles Posted on: April 1, 2008
Weight loss: What works Exercise is a must This is the most important factor in losing weight permanently. For exercise to be effective you need to have your heart rate at an aerobic level for 30-45 minutes a day.
Read complete article
1